Chicken Apple Salad Recipe

Clean eating is all about nourishing your body with wholesome, unprocessed ingredients. This chicken apple salad recipe is a perfect example of a clean and delicious meal that you can enjoy guilt-free. Packed with protein, fiber, and vitamins, this salad is a healthy option for lunch or dinner. Let’s dive into the recipe and discover how to create this flavorful dish.


  • 2 cups cooked chicken breast, diced
  • 1 large apple, diced (choose a crisp variety such as Granny Smith or Honeycrisp)
  • 1 cup celery, diced
  • 1/2 cup red onion, diced
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • Lettuce or mixed greens, for serving


  1. In a large bowl, combine the diced chicken, apple, celery, and red onion. Mix well to evenly distribute the ingredients.
  2. In a separate bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, garlic powder, sea salt, and black pepper. This will be the dressing for the salad.
  3. Pour the dressing over the chicken mixture and toss until everything is coated in the creamy dressing.
  4. Place a bed of lettuce or mixed greens on serving plates or bowls.
  5. Spoon the chicken apple salad on top of the lettuce.
  6. Serve immediately and enjoy!


  • You can cook the chicken breast by boiling, grilling, or baking it. Choose the method that suits your preference.
  • If you prefer a sweeter taste, you can add a teaspoon of honey or maple syrup to the dressing.
  • This salad can be stored in an airtight container in the refrigerator for up to three days. It makes a great meal prep option.

Conclusion: This clean eating chicken apple salad is a wonderful combination of flavors and textures. With the goodness of chicken, apple, and a creamy Greek yogurt dressing, it’s a wholesome and satisfying meal. Whether you’re following a clean eating lifestyle or simply looking for a nutritious dish, this recipe is a winner. Give it a try and enjoy a delicious and nourishing salad that will keep you satisfied and energized.

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