Clean Eating Breakfast Zucchini Fritters

Start your day with a delicious and healthy breakfast by trying these Clean Eating Breakfast Zucchini Fritters. Packed with fresh zucchini and flavorful herbs, these fritters are a satisfying way to incorporate vegetables into your morning routine. Let’s explore this simple and nutritious recipe.


  • 2 cups grated zucchini
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/4 cup whole wheat flour
  • 2 large eggs, lightly beaten
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Olive oil for frying


  1. Place the grated zucchini in a colander and sprinkle with a pinch of salt. Allow it to sit for about 10 minutes to draw out excess moisture. Then, squeeze out the liquid from the zucchini using a clean kitchen towel or paper towels.
  2. In a large bowl, combine the grated zucchini, chopped onion, minced garlic, whole wheat flour, lightly beaten eggs, salt, black pepper, dried basil, and dried oregano. Mix well until all the ingredients are evenly incorporated.
  3. Heat a drizzle of olive oil in a non-stick skillet over medium heat.
  4. Spoon the zucchini mixture onto the skillet, forming small fritters. Flatten them gently with the back of a spatula.
  5. Cook the fritters for about 3-4 minutes on each side until they turn golden brown and crispy. You may need to cook them in batches, adding more olive oil to the skillet as needed.
  6. Once the fritters are cooked, transfer them to a paper towel-lined plate to drain any excess oil.
  7. Serve the zucchini fritters warm as a delicious and wholesome breakfast option. You can enjoy them on their own or serve them with a side of Greek yogurt or a fresh salad.

These Clean Eating Breakfast Zucchini Fritters are a fantastic way to start your day with a nutritious and vegetable-packed meal. They can be prepared in advance and stored in the refrigerator for a quick and convenient breakfast throughout the week. Enjoy the crispy texture and savory flavors while nourishing your body with wholesome ingredients.

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