Tobias Rosendal Bech

Sautéed Shrimp

Sautéed Shrimp

Sautéed Shrimp
Tasty Sautéed Shrimp

Sautéed shrimp is a delicious and simple dish that is suitable for any occasion, from a weeknight dinner to a formal dinner party. This dish comes together quickly and is sure to impress your guests with its delicious flavors and aromas.

Sautéed shrimp require only a few simple ingredients, including shrimp, garlic, butter or olive oil, lemon juice, salt, and pepper. To enhance the flavor of the dish, add herbs and spices such as parsley, thyme, or red pepper flakes.

To begin, first clean and devein the shrimp. The shell and the dark vein that runs along the back of the shrimp are removed during this process. After cleaning the shrimp, season it with salt and pepper.

Next, melt butter or olive oil in a large skillet over medium-high heat. Once the butter or oil has melted, add the minced garlic to the skillet and cook for 30 seconds, or until fragrant. Then add the shrimp to the skillet and cook for 2-3 minutes on each side, or until pink and cooked through.

Remove the cooked shrimp from the skillet and place it on a plate. Cook for another 30 seconds, stirring constantly, after adding the lemon juice and herbs to the skillet. Then, immediately pour the sauce over the shrimp and serve.

Sautéed shrimp can be served with rice, pasta, or a simple salad as a side dish. You can also play around with different herbs and spices to make your own unique take on this classic dish.

Sautéed shrimp is a versatile dish that can be prepared in a variety of ways, which is one of its many advantages. To make a more substantial meal, add vegetables such as peppers, onions, or zucchini to the skillet. You can also add wine or broth to the skillet to make a flavorful sauce for pasta or rice.

Finally, sautéed shrimp is a quick and easy dish that is suitable for any occasion. This dish will impress your guests with its wonderful flavors and aromas whether you are cooking for a family dinner or hosting a fancy dinner party. So, the next time you’re looking for a quick and easy meal, try sautéed shrimp – you won’t be disappointed!

 

Ingredients :
3 tablespoons olive oil
1/4 cup minced garlic
1 pound (21 to 25 count) shrimp, unpeeled
2 tablespoons lemon juice
1/2 cup fish stock
2 teaspoons chopped fresh basil
2 tablespoons spicy seafood seasoning

In conclusion, sautéed shrimp is a perfect dish for anyone who loves seafood and wants a quick and easy meal. This recipe is easy to prepare, all you need to do is gather the basic ingredients. If you’re not sure where to start, you can even order your ingredients online through Mamluks, a community-based application that sells high-quality and fresh ingredients. So what are you waiting for? Give this recipe a try and impress your family and friends with your culinary skills!

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Best Vegan Shepherd's Pie Recipe

Vegan shepherd’s pie recipe

Vegan Shepherd’s Pie is a classic comfort food that is perfect for a cozy evening dinner. It is a hearty dish made with a heap of vegetables and vegetarian meat substitute, topped with a creamy and airy layer of mashed potatoes. This recipe is not only vegan, but it is also incredibly delicious and easy to make.

 

 

 

INGREDIENTS

  • For the potato topping:
    • 5 peeled and cubed russet potatoes
    • 1/2 cup vegan mayonnaise
    • 1/2 cup soy milk
    • 1/4 cup olive oil
    • 3 tbsp vegan cream cheese
    • 2 tsp salt
  • For the filling:
    • 1 tbsp vegetable oil
    • 1 chopped large onion
    • 2 chopped carrots
    • 3 chopped celery stalks
    • 1/2 cup frozen peas
    • 1 chopped tomato
    • 1 tsp Italian seasoning
    • 1 finely chopped garlic clove (or more to taste)
    • 1 pinch black pepper
    • 1 package vegetarian ground beef substitute
    • 1/2 cup shredded soy cheddar

INSTRUCTIONS

  1. Start by preheating the oven to 400 °F (200 °C). Spray a 2-quart baking dish with cooking spray and set it aside.
  2. Peel and cut the russet potatoes into 1-inch cubes and place them in a pot. Cover the potatoes with cold water and bring to a boil over medium-high heat. Reduce the heat to medium-low and cook the potatoes until tender, which should take about 25 minutes. Drain the water.
  3. In a mixing bowl, combine vegan mayonnaise, soy milk, olive oil, vegan cream cheese, and salt. Stir the mixture into the potatoes and mash with a potato masher until smooth and airy. Set the finished mashed potatoes aside.
  4. Heat vegetable oil in a large skillet over medium heat. Add chopped onions, carrots, celery, frozen peas, and tomato to the pan and cook until tender, which should take about 10 minutes.
  5. Add Italian seasoning, finely chopped garlic, and black pepper and stir.
  6. Reduce the heat to medium-low and crumble vegetarian meat substitute into the skillet with the vegetables. Cook and stir until the mixture is hot, which should take about 5 minutes.
  7. Spread the vegetarian meat substitute mixture in the bottom of the baking dish and top it with the mashed potatoes, smoothing them into an even layer. Sprinkle shredded soy cheddar over the potatoes.
  8. Bake the dish in the preheated oven until the cheese is melted and lightly browned, and the casserole is hot, which should take about 20 minutes.

This recipe for Vegan Shepherd’s Pie is perfect for a cozy evening dinner. It is hearty, delicious, and easy to make. You can even prepare it in advance and bake it when you are ready to serve. It is a great way to get vegetables and plant-based protein in one meal. Try this recipe and impress your family and friends with your cooking skills. Enjoy!

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cakes and pastries

Indulge in Decadent Vegan Chocolate Cake

Chocolate Cake

If you want a delicious and easy recipe for vegan chocolate cake, you don’t need to look any further! This recipe is perfect for any occasion and can be enjoyed by everyone, regardless of dietary restrictions. With just a few simple ingredients and minimal effort, you can get a decadent and rich chocolate cake that will impress all your guests.

 

 

Preparation time: 45 minutes Servings: 8

INGREDIENTS 1 ½ cups all-purpose flour 1 cup white sugar ¼ cup cocoa powder 1 teaspoon baking powder ½ teaspoon salt 1 cup water ⅓ cup vegetable oil 1 teaspoon vanilla extract 1 teaspoon distilled white vinegar

INSTRUCTIONS

To start, gather all the ingredients you will need. Preheat the oven to 350 degrees F (175 degrees C) and lightly grease a 9×5-inch loaf pan. Sift the flour, sugar, cocoa powder, baking powder, and salt together in a large bowl. This step will ensure that your cake is smooth and free of lumps.

Next, add the water, vegetable oil, vanilla extract, and distilled white vinegar to the dry ingredients. Mix everything together until the batter is smooth and well combined. Be careful not to overmix the batter as this can make the cake dense.

Pour the batter into the prepared loaf pan and bake in the preheated oven for about 45 minutes. You can check if the cake is done by inserting a toothpick in the center. If it comes out clean, the cake is ready.

Once the cake is done, take it out of the oven and let it cool for a few minutes before slicing and serving it. You can also add extra toppings like vegan frosting, chocolate chips, or chopped nuts to enhance the flavor and presentation of the cake.

Some additional tips to consider include using rice flour or another gluten-free flour type if you have a gluten intolerance. You can also experiment with different flavors by adding spices like cinnamon or ginger to the batter.

This vegan chocolate cake recipe is an easy and delicious dessert that you can enjoy anytime. With its rich chocolate flavor and moist texture, it is sure to be a hit with vegans and non-vegans alike. So why not try it and enjoy some guilt-free chocolate pleasure?

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Grilled Miso Tofu Recipe

The Ultimate Guide to Grilled Chipotle Miso Tofu

In this recipe for grilled tofu, we combine two different flavor profiles from different culinary traditions: Chipotle and Miso. Chipotle is a type of chili commonly used in Mexican cuisine, while Miso is a traditional Japanese seasoning made from fermented soybeans.

We’ll use Chipotle and Miso in two ways – first as a marinade to infuse the tofu with flavor before grilling, and then as a sauce to serve with the grilled tofu.

By following our techniques for grilling tofu, you’ll be able to achieve a perfectly grilled and flavorful dish. Even if you’re used to eating meat, this dish is so delicious that you won’t miss it.

INGREDIENTS

2 chipotle peppers in adobo (from a 7-ounce can), finely chopped, plus 2 tsp adobo sauce 1 tbsp miso, preferably red miso 2 tsp vegetable or canola oil 2 tsp light brown sugar 1 lb firm tofu, drained, rinsed, and cut into 1/2-inch thick slices 1 tbsp toasted sesame oil 1 tsp soy sauce 1 scallion, white and light green parts, chopped

INSTRUCTIONS

  1. In a measuring cup or small bowl, combine chipotle peppers and sauce, miso, vegetable oil, and brown sugar, and mix well. Reserve 1 tablespoon of the marinade in another bowl and set aside.
  2. Layer paper towels on a work surface. Arrange the tofu slices in a single layer on the paper towels and cover with another layer of paper towels. Gently press to dry.
  3. Place tofu in a large container, pour marinade over tofu, and turn gently to evenly coat the marinade. Let the tofu marinate in the refrigerator for at least 1 hour and up to overnight.
  4. Stir sesame oil and soy sauce into reserved marinade and set aside.
  5. When you’re ready to grill the tofu, prepare your grill. Light a charcoal grill. When all the charcoal is lit and covered with gray ash, pour it out and arrange the coals on one side of the charcoal grate. Set the cooking grate in place, cover the grill and let it heat up for 5 minutes.
  6. When your grill is hot, clean and oil the cooking grate.
  7. Place the tofu slices on the cooler side of the grill, away from the coals. Cover and grill for about 10 minutes. Gently flip tofu and grill until brown and crispy, about 10 minutes more. Transfer to a large plate.
  8. Using a spoon or brush, apply the reserved marinade mixture to each piece of tofu on both sides. Sprinkle scallions on top and serve immediately.

This grilled miso-tofu recipe is perfect for anyone looking for a healthy and flavorful dish. The combination of chipotle and miso adds a smoky, spicy, and savory flavor that is irresistible. Serve it as a main dish with a side of grilled vegetables or rice, or use it as protein in a salad or sandwich. It’s also a great option for vegetarian and vegan diets.

Try this recipe out and enjoy the taste of perfectly grilled and marinated tofu. Happy cooking!

Want to prepare this recipe? download the mamluks app and purchase fresh, delicious ingredients directly from local food producers!.

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Best Dressing for Avocado Salad

Beste Dressing for Avocado Salat

Best Dressing for Avocado Salad

Når det gjelder å lage salater, handler det om å finne den perfekte balansen av smaker og teksturer. Og det er akkurat det du får med denne avokado-salaten. Den kremete, smøraktige smaken av avokado komplimenteres av den søte, jordlige smaken av de stekte gulrøttene. Og den friske sitron-dressingen binder alt sammen, og skaper en deilig og forfriskende rett som passer perfekt til enhver anledning.

Ikke bare er denne avokado-salaten deilig, men den er også full av næringsstoffer. Avokado er en god kilde til sunne fettstoffer, fiber og vitaminer, mens gulrøtter er fulle av antioksidanter og andre viktige næringsstoffer. Så du vil ikke bare tilfredsstille smaksløkene dine, men du vil også nære kroppen din. Og det beste er at denne salaten er så enkel å lage. Med bare noen få enkle ingredienser og litt forberedelsesarbeid, kan du ha en deilig og sunn måltid på kort tid.

INGREDIENSER

1 pund gulrøtter, skrubbet eller skrelt og kuttet i to-tommers segmenter (vinklet hvis du føler deg fancy)
3 ss olivenolje, delt
1/4 ts malt spisskummen
Grovt salt og nykvernet sort pepper
1/2 avocado, uten stein og skåret i skiver (vi hadde en stor avocado og brukte bare 1/4 av den)
Saften av en halv sitron

FORBEREDELSER

For å begynne, rister vi noen gulrøtter i ovnen. Vi kutter dem i to-tommers segmenter, blander dem i olivenolje, spisskummen, salt og pepper, og rister dem til de er møre og brunede. Dette gir salaten en søt og smakfull smak som komplimenterer kremaktigheten til avocadoen.

Når gulrøttene er ferdig, arrangerer vi dem på et serveringsfat med skiver av moden avocado på toppen. Vi drypper salaten med en blanding av olivenolje og sitronsaft, og tilsetter en klype ekstra salt og pepper om nødvendig. Denne dressingen er lett og forfriskende og fremhever de naturlige smakene av grønnsakene.

Når du lager denne avocado salaten med ristede gulrøtter og sitrondressing, vil du nyte en rett som er fullpakket med næringsstoffer og smak. Det er enkelt å lage, og du kan nyte det som en lett måltid eller en siderett til middagsselskapet. Denne salaten er en flott måte å inkorporere flere grønnsaker i kostholdet ditt, og den er så god at du vil ønske å lage den igjen og igjen.

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