Crispy gluten-free chicken nuggets

If you’re looking for a gluten-free and delicious way to enjoy chicken nuggets, look no further than this crispy gluten-free chicken nuggets recipe! These nuggets are coated in a flavorful blend of gluten-free flours and spices, then baked to crispy perfection.


  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup gluten-free all-purpose flour
  • 1/2 cup gluten-free breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs, lightly beaten
  • Cooking spray


  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
  2. In a shallow bowl, whisk together the gluten-free flour, breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
  3. Place the beaten eggs in another shallow bowl.
  4. Dip each chicken piece into the egg mixture, then coat in the gluten-free flour mixture, shaking off any excess.
  5. Place the chicken nuggets on the prepared baking sheet and lightly spray with cooking spray.
  6. Bake for 12-15 minutes, or until the nuggets are golden brown and crispy.
  7. Serve with your favorite dipping sauce and enjoy your crispy gluten-free chicken nuggets!

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