Recipe for Vegetable Pasta Salad

Enjoy a refreshing and wholesome meal with this vegetable pasta salad recipe. Packed with vibrant and nutritious vegetables, this salad is a perfect choice for a light lunch or a side dish. The combination of colorful veggies, pasta, and a flavorful dressing creates a delightful medley of flavors and textures. Let’s dive into the recipe and learn how to make this delicious vegetable pasta salad.


  • 8 ounces whole wheat pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled (optional)
  • Fresh basil leaves, for garnish


  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste


  1. Cook the whole wheat pasta according to the package instructions. Drain and set aside to cool.
  2. In a large mixing bowl, combine the cherry tomatoes, cucumber, bell peppers, red onion, black olives, and cooled pasta.
  3. In a separate small bowl, whisk together the olive oil, lemon juice, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing.
  4. Pour the dressing over the pasta and vegetable mixture. Toss well to coat all the ingredients evenly.
  5. Sprinkle crumbled feta cheese (if using) over the salad and gently toss again.
  6. Garnish with fresh basil leaves.
  7. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.
  8. Serve chilled and enjoy!


  • Feel free to add other vegetables of your choice, such as zucchini, carrots, or broccoli, to enhance the variety and nutritional value of the salad.
  • For a vegan option, omit the feta cheese or substitute it with a dairy-free alternative.
  • You can make the salad in advance and store it in the refrigerator for up to 2-3 days. Just give it a quick toss before serving.

Conclusion: This vegetable pasta salad is a delightful and nutritious dish that showcases the goodness of fresh vegetables. The combination of colorful veggies, pasta, and a tangy dressing creates a refreshing and satisfying salad. Whether you enjoy it as a light lunch or a side dish, this vegetable pasta salad is sure to please your taste buds and nourish your body. Try this recipe and savor the flavors of this delicious and wholesome salad.

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