Spicy Tandoori Fish is a beloved seafood dish that packs a flavorful punch. It’s a popular delicacy from the Indian subcontinent that is made by marinating fresh fish in a mixture of yogurt, tandoori masala, and an array of spices. The marinade infuses the fish with a rich, smoky flavor that is then grilled or roasted to perfection, resulting in a crispy exterior and a juicy, succulent interior. In this article, we’ll take a closer look at the ingredients used in making this dish and guide you on how to prepare it at home.
- 150g natural yoghurt
- 500 gms of white fish ( I used Tilapia)
- 3 tbsp Tandoori masala powder
- 2 tbsp fresh ginger and garlic paste
- 3 tbsp lemon juice
- 1½ tsp ground cumin
- 1 tsp mild red chilli powder, or to taste
- 1 tbsp vegetable oil
- Few sprigs of fresh coriander leaves
- 2 green chillies/red chillies (fresh)
- Green coriander chutney (optional)
- Mix all the ingredients for the marinade and season well.
- Add the fish, cover and leave to marinate in the fridge for at least 30 minutes, or more if you have time.
- Remove the fish from the marinade and place on a large piece of foil. Top with the chopped coriander and red onion, and add the whole green chillies.
- Bake on a foil-lined baking tray in an oven preheated to 200°C, gas mark 6 for 20 minutes.
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